Are unread emails stressing you out? According to CIODIVE, a 2023 survey from Adobe found that workers spend over three hours a day checking email. That constant flood of messages can hurt focus and raise anxiety.
Do unread emails make it harder to focus during the day? According to Harvard Business Review, the average professional spends 28% of their workweek reading and responding to emails. That's more than 11 hours each week tied up in your inbox.
All About Cookies reports that nearly 80% of Americans feel that digital clutter negatively impacts them. Clearing out a full inbox doesn't have to feel overwhelming.
Nearly eight billion spam emails are sent per day in the US, according to a report by Statista. While these can be highly annoying and even potentially dangerous, they're relatively easy to circumvent. Learning how to unsubscribe from emails doesn't need to be a chore.
Having your inbox consistently empty or almost empty can motivate you to keep a clean email inbox. It may not always be easy to have zero messages in your inbox. However, keeping this mindset ensures you strive for tidiness and organization.
Subscribe Now To Get Daily Updates
