Email is essential in many people's day-to-day lives. But the sheer volume that some receive can become stressful and upsetting. However, there are steps you can take toward organizing your email.
Life can be stressful even on a good day, but for some of us, those stress levels ramp up during this time of year. This is where routines and boundaries can become so invaluable.
Nobody likes spam mail yet everybody seems to get tons of it. In fact, in one study it was estimated that between 2019 and 2023, a total of 60 billion spam emails would be sent out. Yikes.