The Importance of Routines and Boundaries During Stressful Times

Life can be stressful even on a good day, but for some of us, those stress levels ramp up during this time of year. This is where routines and boundaries can become so invaluable.
Life can be stressful even on a good day, but for some of us, those stress levels ramp up during this time of year. This is where routines and boundaries can become so invaluable.
Nobody likes spam mail yet everybody seems to get tons of it. In fact, in one study it was estimated that between 2019 and 2023, a total of 60 billion spam emails would be sent out. Yikes.
Email marketing has a 99.7% open rate and a 41.8% click-through rate. That's a lot of valuable engagement for one platform. Unfortunately, email marketing is also very easy to abuse.